Welcome to FLVX FIGHT SPORTS

Instructors

Schedule

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2026/05/18 - 2026/05/24
18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat 24 Sun
18 Mon Closed
19 Tue Closed
20 Wed Closed
21 Thu Closed
22 Fri Closed
23 Sat Closed
24 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Adult Kickboxing

12 - 1:15pm
12:00pm - 1:15pm

Adult Kickboxing

MTMark Tiongson
Adult Kickboxing
Monday, May 18 · 12:00pm - 1:15pm
Instructors:
Mark Tiongson

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Kids BJJ (Ages 7-11)

4:30 - 5:15pm
4:30pm - 5:15pm

Kids BJJ (Ages 7-11)

AHAaron Hendsbee
Kids BJJ (Ages 7-11)
Monday, May 18 · 4:30pm - 5:15pm
Instructors:
Aaron Hendsbee

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Teen BJJ (Ages 12-15)

5:30 - 6:15pm
5:30pm - 6:15pm

Teen BJJ (Ages 12-15)

AHAaron Hendsbee
Teen BJJ (Ages 12-15)
Monday, May 18 · 5:30pm - 6:15pm
Instructors:
Aaron Hendsbee

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Adult BJJ

6 - 7:30pm
6:00pm - 7:30pm

Adult BJJ

CMCal Mcdonald
Adult BJJ
Monday, May 18 · 6:00pm - 7:30pm
Instructors:
Cal Mcdonald

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Adult BJJ

6:30 - 8am
6:30am - 8:00am

Adult BJJ

JBJames Bowen
Adult BJJ
Tuesday, May 19 · 6:30am - 8:00am
Instructors:
James Bowen

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FLVX Strength and Conditioning

12 - 1pm
12:00pm - 1:00pm

FLVX Strength and Conditioning

RLRayne Lalonde
FLVX Strength and Conditioning
Tuesday, May 19 · 12:00pm - 1:00pm
Instructors:
Rayne Lalonde

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Womens Kickboxing

4 - 5pm
4:00pm - 5:00pm

Womens Kickboxing

DHDayna Harstad
Womens Kickboxing
Tuesday, May 19 · 4:00pm - 5:00pm
Instructors:
Dayna Harstad

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Adult Kickboxing

5:15 - 6:30pm
5:15pm - 6:30pm

Adult Kickboxing

MTMark Tiongson
Adult Kickboxing
Tuesday, May 19 · 5:15pm - 6:30pm
Instructors:
Mark Tiongson

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Adult BJJ

6 - 7:30pm
6:00pm - 7:30pm

Adult BJJ

CMChris Merril JBJames Bowen Chris, James
Adult BJJ
Tuesday, May 19 · 6:00pm - 7:30pm
Instructors:
Chris Merril James Bowen

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Adult BJJ

12 - 1:30pm
12:00pm - 1:30pm

Adult BJJ

RLRayne Lalonde
Adult BJJ
Wednesday, May 20 · 12:00pm - 1:30pm
Instructors:
Rayne Lalonde

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Kids BJJ (Ages 7-11)

4:30 - 5:15pm
4:30pm - 5:15pm

Kids BJJ (Ages 7-11)

AHAaron Hendsbee
Kids BJJ (Ages 7-11)
Wednesday, May 20 · 4:30pm - 5:15pm
Instructors:
Aaron Hendsbee

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Teen BJJ (Ages 12-15)

5:30 - 6:15pm
5:30pm - 6:15pm

Teen BJJ (Ages 12-15)

AHAaron Hendsbee
Teen BJJ (Ages 12-15)
Wednesday, May 20 · 5:30pm - 6:15pm
Instructors:
Aaron Hendsbee

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Adult BJJ

6 - 7:30pm
6:00pm - 7:30pm

Adult BJJ

CMCal Mcdonald
Adult BJJ
Wednesday, May 20 · 6:00pm - 7:30pm
Instructors:
Cal Mcdonald

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Adult BJJ

6:30 - 8am
6:30am - 8:00am

Adult BJJ

JBJames Bowen
Adult BJJ
Thursday, May 21 · 6:30am - 8:00am
Instructors:
James Bowen

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FLVX Strength and Conditioning

12 - 1pm 0 / 15
12:00pm - 1:00pm

FLVX Strength and Conditioning

Bookings: 0/15
RLRayne Lalonde Book
FLVX Strength and Conditioning
Thursday, May 21 · 12:00pm - 1:00pm
Instructors:
Rayne Lalonde

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Book Waitlist

Womens Kickboxing

4 - 5pm 0 / 30
4:00pm - 5:00pm

Womens Kickboxing

Bookings: 0/30
DHDayna Harstad Book
Womens Kickboxing
Thursday, May 21 · 4:00pm - 5:00pm
Instructors:
Dayna Harstad

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Book Waitlist

Adult Kickboxing

5:15 - 6:30pm 0 / 30
5:15pm - 6:30pm

Adult Kickboxing

Bookings: 0/30
MTMark Tiongson Book
Adult Kickboxing
Thursday, May 21 · 5:15pm - 6:30pm
Instructors:
Mark Tiongson

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Book Waitlist

Adult BJJ

6 - 7:30pm 0 / 30
6:00pm - 7:30pm

Adult BJJ

Bookings: 0/30
CMChris Merril JBJames Bowen Chris, James Book
Adult BJJ
Thursday, May 21 · 6:00pm - 7:30pm
Instructors:
Chris Merril James Bowen

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Book Waitlist

Adult BJJ

12 - 1:30pm 0 / 30
12:00pm - 1:30pm

Adult BJJ

Bookings: 0/30
RLRayne Lalonde Book
Adult BJJ
Friday, May 22 · 12:00pm - 1:30pm
Instructors:
Rayne Lalonde

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Book Waitlist

Kids BJJ (Ages 7-11)

4:30 - 5:15pm 0 / 20
4:30pm - 5:15pm

Kids BJJ (Ages 7-11)

Bookings: 0/20
AHAaron Hendsbee Book
Kids BJJ (Ages 7-11)
Friday, May 22 · 4:30pm - 5:15pm
Instructors:
Aaron Hendsbee

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Book Waitlist

Teen BJJ (Ages 12-15)

5:30 - 6:15pm 0 / 20
5:30pm - 6:15pm

Teen BJJ (Ages 12-15)

Bookings: 0/20
AHAaron Hendsbee Book
Teen BJJ (Ages 12-15)
Friday, May 22 · 5:30pm - 6:15pm
Instructors:
Aaron Hendsbee

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Book Waitlist

Adult Kickboxing

7 - 8:15pm 0 / 30
7:00pm - 8:15pm

Adult Kickboxing

Bookings: 0/30
KCKylie Clyne Book
Adult Kickboxing
Friday, May 22 · 7:00pm - 8:15pm
Instructors:
Kylie Clyne

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Book Waitlist

Open Mat

10am - 12pm
10:00am - 12:00pm

Open Mat

Open Mat
Saturday, May 23 · 10:00am - 12:00pm

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Womens Only Open Mat

10am - 12pm
10:00am - 12:00pm

Womens Only Open Mat

Womens Only Open Mat
Sunday, May 24 · 10:00am - 12:00pm

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FLVX Weekly Intro Class

6 - 7pm 0 / 10
6:00pm - 7:00pm

FLVX Weekly Intro Class

Bookings: 0/10
AHAaron Hendsbee Book
FLVX Weekly Intro Class
Sunday, May 24 · 6:00pm - 7:00pm
Instructors:
Aaron Hendsbee

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